My daughter was spontaneously asked to describe her family in one word; she chose the word “chill” which I will redefine as peaceful.  What she doesn’t know is that I work at maintaining a life that allows us as a family to “chill.”  That allows us in this busy world to take the time to recharge the body and mind. Rest is, of course, a component of our relaxing environment, but none of us require an excess of sleep.  My children rarely took naps when they were young.  For our family, our home is a place to recharge.  Not…