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We all need rest in our lives. The length and type of rest we need may be different for all, but the fact remains that rest is our time to rejuvenate. Our bodies tell us when rest is needed, the question is whether or not we listen. I learned the hard way that I must set boundaries for myself, particularly when it comes to rest. It became clear to me that I need a minimum of 5 hours of sleep to function at a level that I desire. That would be the minimum hours of rest, of course, I always…
I have found that grace is a valuable component of my “toolbox.” When shown grace, it allows one to learn from mistakes, it helps one to get through tough times, and it is a cushion for when one acts out of character. When one gives grace, it provides someone an opportunity to succeed. I am fully aware that at any moment it might be me who needs someone to show me grace. My late husband showed me grace and it was one of my most memorable moments in terms of the simplicity of the action and the potential of disaster…
When I stop relying on myself, my friends, and my family; when I let go of control and rely on my faith in Jesus, all things seem to fall into place. It is very difficult to put my wishes aside and trust that the path that presents itself to me will eventually lead me to more than I could have dreamed for myself and my family. It is challenging to walk down a path that is unfamiliar and one that I think could not possibly be right for me. To accept the challenges that are presented to me and to…
At various times in my life, I have encountered people who tell me they are not allowed to show feelings, they don’t know how to show feelings or they believe they can’t show their feelings, particularly when it comes to love. Maybe when it comes to love, the issue is not simply based on feeling, but on how one defines love. One can show love in every aspect of life. Love can be tough love, gentle love, endearing love, romantic love, caring love, protective love, etc. It can also be shown by simply being alert and aware of…